It is a year of challenge; a year of change; a year of learning that it is time to let go!
You may feel like you’re all alone on an island; and nobody understands how you think or feel; but you are not alone! There are more people here than you could imagine .... patiently waiting.
There are people who really do care; who want to listen, and want to actually hear y
You may feel like you’re all alone on an island; and nobody understands how you think or feel; but you are not alone! There are more people here than you could imagine .... patiently waiting.
There are people who really do care; who want to listen, and want to actually hear y
ou! They can help you to step out of that emotional cave that you may have retreated into.
It's so easy to withdraw into what we think is a safe zone; but then we start to live in our heads; and not in the world around us!
We think it's safer at first; but then it starts to get very lonely and dark in there; doesn't it ... ?
It takes a lot of courage and determination to stick our heads out, and have a look around at who or what might be just outside waiting for us to re-appear .... And it takes a stack more courage to step outside and stand tall amongst the uncertainty of it all .... doesn't it ... ?
Far too often people get overwhelmed by the stigma that can be attached to 'not being a 100%' ...
If we reach out to people who we trust and feel safe with; then there is no stigma; not one tiny bit of it; and the personal empowerment that begins to take place is often stronger than we could have ever imagined.
I see it every day in my work; and I've been in some pretty dark places during my run through life too. Lot's of us have!
I've learnt that 'a problem shared is a problem halved'; every time; not just sometimes!
The value of talking and sharing your stuff (with someone who actually does care and wants to help); is priceless; absolutely priceless!
C'mon now; reach out to that someone who does feel right; and allow yourself to be heard!
You'll be so glad that you did!
Courtesy: Phil Evans and aimkaam.com
It's so easy to withdraw into what we think is a safe zone; but then we start to live in our heads; and not in the world around us!
We think it's safer at first; but then it starts to get very lonely and dark in there; doesn't it ... ?
It takes a lot of courage and determination to stick our heads out, and have a look around at who or what might be just outside waiting for us to re-appear .... And it takes a stack more courage to step outside and stand tall amongst the uncertainty of it all .... doesn't it ... ?
Far too often people get overwhelmed by the stigma that can be attached to 'not being a 100%' ...
If we reach out to people who we trust and feel safe with; then there is no stigma; not one tiny bit of it; and the personal empowerment that begins to take place is often stronger than we could have ever imagined.
I see it every day in my work; and I've been in some pretty dark places during my run through life too. Lot's of us have!
I've learnt that 'a problem shared is a problem halved'; every time; not just sometimes!
The value of talking and sharing your stuff (with someone who actually does care and wants to help); is priceless; absolutely priceless!
C'mon now; reach out to that someone who does feel right; and allow yourself to be heard!
You'll be so glad that you did!
Courtesy: Phil Evans and aimkaam.com
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